Benefits
Counselling can help you get unstuck & to make meaningful change in your life so you can make the most of your life!
Some of the benefits of counselling may include:
Enhancing your self-awareness which carries over to your relationships, including your relationship with self.
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Developing capacities for increased psychological and emotional resilience such as learning to sit with emotions and discomfort.
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Create new inter and intra-personal narratives and experiences which better serve your needs and goals.
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Align with your values, purpose and preferred way of being.
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Meet Roberta
Registered Counsellor / Psychotherapist / Relationship & Communication Specialist
Hello, I’m Roberta, and I’m passionate about helping people build stronger, healthier, and more loving relationships—with others and with themselves. With years of experience supporting individuals, particularly with their relationships, I’ve come to believe that the way we connect—with partners, family members, friends, or colleagues—has a profound impact on our wellbeing. My role is to help you understand those patterns, uncover what's getting in the way, and develop new ways of relating that feel more honest, safe, and fulfilling.My approach is warm, non-judgmental, and inclusive. I work from a trauma-informed, culturally responsive lens.
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Professional Bio:
Roberta holds a postgraduate qualification in trauma informed counselling and retrained as a counsellor after more than a decade of experience in working in the corporate sector. She divides her time between private practice, EAP (Employment Assistance Programme) and working in community metal health. She has a broad range of personal and professional life experiences from which she draws and operates through a humanistic culturally sensitive lens. Roberta has a special interest in empowering people to move through challenging life transitions.
